Log a set in one tap
Your last session is already filled in. Change a number if you went heavier and tap to save. If the rack is taken, push that exercise to later and come back to it.
Workout log · Squad competition
Train with your friends. Keep score.
Train Rivals is a workout log for a small group of friends. Log a session in a few taps, see what everyone lifted, and race your squad through each season.
Coming soon to iPhone and Android.
Bench press
Heaviest set · this week
- 1MAMarcoStrength: Advanced225 lb
- 2YOUYou NEW PR+5 lb on last week220 lb
- 3JSJessYour rival215 lb
- 4DVDevStrength: Intermediate175 lb
Next set · same as last time
3 × 8 · 175 lb
Gold II1,240 / 2,000 XP
- iPhone and Android
- Works offline in the gym
- Pounds or kilograms
- No ads, no data selling
What it does
Less typing. More lifting.
Compete with your friends
Leaderboards for every lift, a rival to chase, and weekly and monthly challenges the squad takes on together. See each other's sessions in the squad feed.
Season rank and strength level
Earn XP for showing up and climb from Iron all the way to Champion each season. Your strength level is separate. It only goes up when you get stronger.
See how far you've come
Top weight, volume and personal records for every lift, from the last 3 months back to your first session. Cardio, mobility work and sauna sessions are tracked too.
How it works
Up and running in two minutes
Anyone can sign up and start logging. Squads are private groups, so you join one when a friend invites you.
Download the app
Get Train Rivals from the App Store or Google Play.
Create your account
Sign up in the app, choose kilograms or pounds and you're ready to train.
Join or start a squad
Open an invite link from a friend, or start your own squad and invite the people you train with.
Start your first workout
Add exercises as you go. After a few workouts the app learns your days, and your last session is ready to repeat.
Get Train Rivals
Coming soon to the App Store and Google Play.
Coming soon on theApp Store
Coming soon onGoogle Play
Your training stays in your squad
Only people in your squad see your workouts. Your bodyweight is private to you. We don't show ads and we never sell your data.